Please enjoy this new video series called:

Train with Danny’

My routine becomes your routine.

Just hit play, or read below for more info.





In these videos I will be guiding you through my effective, time saving and fun workouts…

‘The Restore Your Body Programme’

(new to this programme?…link to explanatory notes and mini video here)

Expect more videos soon about:


The result…a strong and healthy body that you’ll love to inhabit!

In the above video, I guide you through a full 35 minute routine of strength training. If you have dumb-bells, get them now, if not buy some soon.

As well as a whole body strength session, this video also includes 3 ways to prepare for a safe and effective workout:

  • Sensing through awareness
  • Sensing through body touch
  • Muscle and nerve warm ups

Simply hit play and join in with me as I do one of my normal training sessions.

Enjoy your body, take care.

Thanks Danny