Train with Danny – RELAXATION – 1
Relaxation is one of the six categories of the ‘Restore Your Body Programme‘. Taking...
Nov 26, 2015 | Mind and Relaxation | 0 |
Relaxation is one of the six categories of the ‘Restore Your Body Programme‘. Taking...
Feb 3, 2015 | Mind and Relaxation | 0 |
Jan 28, 2015 | Mind and Relaxation, Restorative Exercise | 2 |
Nov 15, 2014 | Mind and Relaxation | 0 |
Oct 19, 2014 | Mind and Relaxation, Restorative Exercise | 0 |
Nov 26, 2015 | Mind and Relaxation | 0 |
Relaxation is one of the six categories of the ‘Restore Your Body Programme‘. Taking...
Read MoreFeb 3, 2015 | Mind and Relaxation | 0 |
The present moment is brimming with opportunity Yogi’s and spiritual people from many...
Read MoreJan 28, 2015 | Mind and Relaxation, Restorative Exercise | 2 |
The best way to support your neck is to have good postural alignment. I described how to do find...
Read MoreNov 15, 2014 | Mind and Relaxation | 0 |
It’s time for more stress busting ideas! Please relax as you read this…soften your eyes,...
Read MoreOct 19, 2014 | Mind and Relaxation, Restorative Exercise | 0 |
To go straight to this weeks’s video, please scroll down to the bottom of this page. You...
Read MoreAug 17, 2014 | Mind and Relaxation | 1 |
A subtle yet significant part of the Restore Your Body Programme involves taking time for...
Read MoreJun 29, 2014 | Mind and Relaxation | 0 |
A year ago I posted a blog about discovering your own inner drive. It was about making sure that...
Read MoreApr 21, 2014 | Mind and Relaxation | 4 |
How often do you lie down during the day and relax? Something that is very good for you! You...
Read MoreNov 15, 2013 | Mind and Relaxation | 2 |
The human body is amazing. I want you to realise that your body is amazing too! However, so many...
Read MoreOct 18, 2013 | Mind and Relaxation | 0 |
As part of the restore your body programme, I recommend taking time out at least twice a week and...
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