Train with Danny – STRENGTH 5
Today’s workout requires 2 main things…a pair of poles and your commitment! When you...
Read Moreby Danny Bridgeman | Jun 29, 2018 | Strength Training | 0 |
Today’s workout requires 2 main things…a pair of poles and your commitment! When you...
Read Moreby Danny Bridgeman | Apr 25, 2018 | Cardio Training, Uncategorized | 2 |
At the age of 10, my main introduction to movement was from a mixed martial art called TE AT SU....
Read Moreby Danny Bridgeman | Dec 6, 2017 | Healthy Eating & Recipes | 2 |
The Restore Your Body Programme has 6 categories and healthy eating is one of them. Managing sugar...
Read Moreby Danny Bridgeman | Nov 3, 2017 | Daily Life | 2 |
This video is part of a mini series. To see part 1, how to walk upstairs please click here. I...
Read Moreby Danny Bridgeman | Oct 26, 2017 | Daily Life | 2 |
One of the six categories of the Restore Your Body Programme involves how to use your body with...
Read Moreby Danny Bridgeman | Sep 29, 2017 | Strength Training | 0 |
This video offers my favourite way of strength training Personally, I haven’t used a gym for...
Read Moreby Danny Bridgeman | Sep 3, 2017 | Strength Training | 0 |
LET’S HAVE FUN AS WE TRAIN One of my favourite ways to raise body awareness is through...
Read Moreby Danny Bridgeman | Jul 23, 2017 | Daily Life | 0 |
Please enjoy my version of the best exercise to ever do while seated! It’s called seated...
Read Moreby Danny Bridgeman | Jul 20, 2017 | Restorative Exercise | 0 |
To improve efficiency and reduce injury you need to warm up 25 years ago, I and many readers of...
Read Moreby Danny Bridgeman | Apr 12, 2017 | Latest Info | 0 |
You are currently viewing my blog website, with all my free videos. I also have another...
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